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BENEFITS OF VITAMIN C FOR PCOS



Most people only think about needing vitamin C when they have a cold. Vitamin C is so much more than just a common cold fighter; it is a powerhouse. It is a powerful antioxidant that aids in more than you ever knew. I take a vitamin C supplement daily and it is something you might want to consider too.

Here's what you should know about vitamin C. It is water soluble which means that your body doesn’t store or produce it. Therefore, have to get it from your diet or a supplement. Any vitamin C that is not used or needed will be excreted in your urine.


Here are some of the many benefits of what vitamin C can do for the body:

  • Aids in growth and repair of tissues

  • Helps with fertility

  • Reduces inflammation

  • Reduces stress

  • Helps repair wounds

  • Helps with moods

  • Boosts immunity

  • Helps diabetes

  • Combats free radicals in the body

  • Fights dandruff

  • Enhances hair growth

  • Helps your body absorb iron

  • Lowers risk of chronic diseases such as cardiovascular disease and cancer



Vitamin C is beneficial for anyone but it is especially helpful for women with PCOS

A recent study conducted found that individuals with insulin resistance, prediabetes or diabetes tend to have lower levels of vitamin C in their blood. As a result, they concluded that vitamin C supplementation should be encouraged to prevent complications and to support overall health. They suggest vitamin C doses over 200 mg per day to see results with reducing glucose concentrations. Source: https://www.pcosliving.com/pcos-living-blog/13-amazing-benefits-of-vitamin-c

Sometimes we can’t get everything we need from our diets and we miss the mark. If that is the case, you need to add a supplement to your daily routine...

Add Provita Vitamin C in your PCOS and weightloss diet together with Provita Probiotics! Did you know that? Provita Vitamin C is the only Vitamin C in the market with Probiotics... It has also a selenium and Zinc. This may provide you with similar weight loss benefits as taking a probiotic supplement. Your body needs selenium to make thyroid hormones that help regulate your metabolism. Most people aren't deficient in this nutrient, but studies suggest that getting a bit more may help you lose body fat.



So what are you waiting for?


Get your Provita Vitamin C NOW!!! And also don't forget to take your Provita Probiotics! Together let's boost our immunity and fight PCOS! Join Proweightloss Program TODAY and be guided the right way with FREE and LIFETIME one-on-one coaching session!!! Message Us! https://www.facebook.com/proweightlossprogramm















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