top of page

Best Body Shapes for PCOS Women

Hello there, beautiful souls!

Ever wondered how your body shape can affect your experience with PCOS?

Let's dive into the best body shapes for PCOS women. 

1. Apple Shape

  • Description: Rounder in the middle, weight tends to accumulate around the waist.

  • Benefit: Easier to notice changes in weight, which can motivate you to stay healthy.

2. Pear Shape

  • Description: Curvier hips and thighs, smaller waist.

  • Benefit: Lower risk of heart disease compared to apple shape.

3. Hourglass Shape

  • Description: Balanced figure with a defined waist.

  • Benefit: Naturally balanced proportions.

4. Rectangle Shape

  • Description: Straight up and down, similar measurements for bust, waist, and hips.

  • Benefit: Generally easier to maintain weight.

5. Triangle Shape

  • Description: Wider hips and thighs, narrower shoulders and bust.

  • Benefit: Lower risk of heart disease compared to apple shape.

6. Inverted Triangle Shape

  • Description: Broader shoulders and bust, narrower hips.

  • Benefit: Can build muscle easily.

Embrace Your Shape, Embrace Your Health

No matter your body shape, the key to managing PCOS is a healthy lifestyle.

Eat a balanced meals, stay active, and listen to your body.

Embrace your shape, love yourself, and remember, you are uniquely beautiful, just as you are!

Ready to Embrace Your Unique Shape?

Discover how PROVITA can support you on your journey to health and happiness.

Celebrate your unique shape and embrace your health with PROVITA!

Join our FREE PCOS30 Program and our growing inspiring community of PCOS fighters!

Subscribe to our website and be the first to know about our latest offerings, tips, and resources.


4 views0 comments


bottom of page