We’ve often heard ‘you are what you eat’, and that’s true in every way! That’s because whatever you consume shows up in your body, whether internally or externally. One of the first signs of good health is a glowing skin. Whatever you feed yourself shows first on your skin.
If you are into unhealthy processed foods, then your skin will look dull, dry and dehydrated. But if you take care and follow a healthy lifestyle, your skin will speak a completely different language.
And to ensure you’re in the pink of health, you must always include fruit and vegetable juices to your diet. These, by the way, can also help you get glowing skin :
1. CARROT AND BEETROOT JUICE
If there’s one veggie we can’t stop admiring, it is beetroot. Just look at its lovely colour. And that’s not all: it is also a powerhouse of nutrients. And that’s exactly why beetroot juice is great for your health. There are some people who also like to add carrots to this juice, and trust us, it’s a match made in heaven.
Beetroot and carrot juice detoxifies the body, because of the presence of betaine in beetroot that improves healthy liver function. Carrot, too, helps to release toxins from the body. What’s more, both beetroots and carrots are superfoods that reduce inflammation in our bodies.
Lastly, this juice improves blood circulation, and being a rich source of vitamins A and C, gives you a healthy glow!
2. GREEN APPLE AND POMEGRANATE JUICE
Both green apple and pomegranate offer a host of benefits, which means you get the power of these two fruits in one juice! This spells good news because it will improve the quality of your skin by manifolds.
Pomegranates and green apples contain generous amounts of vitamin C, enzymes and other antioxidants that heal your skin and improve its glow. In fact, this vitamin also works as an anti-inflammatory agent that also reduces acne and dark spots.
3. PAPAYA, CUCUMBER AND LEMON JUICE
We’ve often heard how papayas make for great face packs, but guess what? It also offers benefits when consumed as a juice. That’s because this fruit has enzymes that restore the glow in your skin and hydrate it like no other. Cucumber, as we all know, provides cooling properties to your skin, and lemon serves as a detoxifying agent! All in all, this drink enhances your health and well-being, and makes your skin shine! Source: https://www.hindustantimes.com/health/drink-your-way-to-a-glowing-skin-with-the-help-of-these-3-juices
What are you waiting for? Make these juices a part of your diet and glowing skin won’t elude you! Also try to make these fruits and veggies as your smoothies! With shape in shake choco hazelnut flavor, you'll gonna love it! 💗
What is Shape in Shake? It is a protein shake powder made with 80 fermented fruits and veggies and it has only 96 calories. Good as your meal replacement and will make you feel fuller and lessen your cravings to unhealthy food! It will help you meet your daily protein requirements as well. It also provides amino acids that are easily absorbed by our body. Researchers believe that amino acids assist in creation and growth of muscles, muscle tone and tissue strength. So, you can have it as you pre and post work out meal too! And also you can add Probiotic supplement for your healthier and glowing skin!... Probiotics are live bacteria that support the healthy bacteria in your body, explains Gallo. “We know certain bacteria are good for us, and when you put those on patients, you see the bad bacteria die off. Healthy bacteria is to balance the skin's pH and protect against free radical damage. Some bacteria may help prevent skin cancers and might change some of the ways skin grows so it has a healthier appearance,” Gallo says.
Read more: https://www.proweightlossprogram.store/post/benefits-of-probiotics-in-reproductive-health https://www.proweightlossprogram.store/post/hormonal-acne-related-to-probiotics So, What are you waiting for?! Get your Provita Probiotics and Shape in Shake NOW! Let's drink our way to a healthier and glowing skin! Don't forget to have your PN Guide too! For your customized guide based on your body's diet and preference! Message us! https://www.facebook.com/proweightlossprogramm Sign up!
"Glowing skin is always in! It's a SKIN-VESTMENT!"