top of page

Let's Talk About Hormones in Simple Terms!

Hey PCOS champs! Today, we're diving into something interesting – HORMONES.

No need to grab a dictionary; we'll keep it simple. Imagine hormones as tiny messengers doing their thing in your body.

We're here to unravel their role in your WEIGHT-LOSS adventure.

Fun, right?

Insulin and Glucose

First up, say hello to Insulin and Glucose – they're like traffic controllers inside you. Insulin helps energy (aka glucose) get into your cells.

But with PCOS, they might get a bit mixed up, causing some traffic jams.

Result? Unwanted pounds might decide to crash the party.

Cortisol – The Stress Buddy

Ever heard of cortisol? It's like your stress buddy, showing up when things get a bit crazy.

But too much stress means too much cortisol, messing up your weight-loss plans.

It's like your calm buddy turning into a bit of a troublemaker. Time for some chill breaks!

Estrogen and Progesterone

Now, meet Estrogen and Progesterone – the balancing duo. Usually, they're in sync, but PCOS can stir things up.

This affects how your body handles fat and weight. It's like a dance routine that needs a bit of coordination, and we've got your back!

Leptin and Ghrelin

Next, Leptin and Ghrelin – the appetite team. Leptin says when you're full, and Ghrelin signals when it's time to eat.

In PCOS, they might chat a bit too much at the wrong times. But no stress, mindful eating is your secret weapon!

We've Got Your Back!

Remember, your weight-loss journey is unique, and we're here to support you.

Consider diving into our PCOS 30 Program – a personalized roadmap for your goals


Plus, don't forget about PROVITA Probiotics – they're like the friendly helpers keeping your gut happy and healthy, an essential part of your wellness journey.


And that's the hormone story in the PCOS weight-loss world. It's like managing a fantastic team – understanding each player's role and finding the right balance.

So, groove with your hormones, enjoy the journey, and remember, you're the superhero in this story!

Stay tuned for more updates. Subscribe to our website and be the first to know about our latest offerings, tips, and resources.

Join our FREE PCOS30 Program and our growing inspiring community of PCOS fighters!


7 views0 comments


bottom of page