Caffeine can really mess with hormone balance and especially in higher doses, as in the case with coffee. A cup of coffee can give you a "high" to start your morning, becoming more chatty, optimistic and make you more productive. In fact, caffeine can make you feel on fire. So, caffeine gives you a big energy at first, but as the body runs on overdrive it wears you out much faster. And it also does many other things to the body that we need to be aware of.....
For women (especially with PCOS), it pushes adrenal function, so while you have more energy initially you could easily make more testosterone causing a worsening of your symptoms. Here's a short list of what higher levels of caffeine can do for your PCOS symptoms and hormones:
It can increase blood pressure, which can potentially increase insulin causing more inflammation.
Increase cravings, when you come down off your caffeine high you'll be needing a quick fix to bring your levels back up.
Excessive caffeine can purge valuable nutrients that need replacing, making you at much higher risk for worse PCOS, PMS or menopause symptoms like cramping, moodiness hot flashes, weight gain, excess hair growth and acne.
Stresses you out more. Caffeine can increase the stress hormone cortisol, which raises insulin which suppresses progesterone production making your PCOS symptoms worse.
Are you having hard time to cut your caffeine intake? Then it's time to switch on with PCOFFEE! PCOFFEE is made all natural with roasted brown rice and it has NO caffeine... So, it's a healthier coffee alternative that is good for your PCOS!
And aside from that, it has also many health benefits:
It naturally detoxifies, strengthens and boost immune system
It provides energy and boost stamina Improves quality of sleep Since it is sugar and caffeine free, it is also good for diabetic, highblood and with acid reflux. Aside for weightloss it may prevent cancer as well! Be sure to pay attention to your PCOS symptoms so that your health will get better not worse! Drink your PCOFFEE NOW! Message Us!
תגובות