Living with PCOS can be tough, and when hypothyroidism joins with it, things get even trickier.
In this blog, we'll explain the connection between PCOS and hypothyroidism and share practical tips to handle both.
Hypothyroidism means your thyroid isn't making enough important hormones, which messes with your metabolism. And guess what? It often shows up in PCOS too.
So, what's the deal? It makes managing your weight harder and messes with your periods (which PCOS already does).
What can you do?
1) Regular thyroid check-ups are important.
2) Medication and supplements can help.
3) Adjusting your diet and lifestyle can also support your thyroid while managing PCOS.
Don't go it alone; talk to healthcare pros. Managing PCOS and hypothyroidism can be challenging, but it's totally doable. Start today for a healthier you.
Ready to learn more?
Check out resources like the PCOS30 Program and PROVITA Probiotics for extra support.
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