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Peanut Spread Rice Coffee Chinese Cabbage Wraps: A Nutritious and Flavorful Meal

In search of a wholesome and satisfying meal that caters to your dietary needs? Look no further than these Peanut Spread Rice Coffee Chinese Cabbage Wraps.

This recipe combines the goodness of Chinese cabbage leaves, a delicious peanut spread and rice coffee sauce, and a variety of fresh and colorful fillings.

Whether you're following a gluten-free, low-carb, or PCOS-friendly diet, these wraps are sure to delight your taste buds and keep you nourished.

Let's dive into the recipe and explore the flavors and benefits that make these wraps a standout choice for your next meal.


  • 8 large Chinese cabbage leaves

  • 6 tablespoons PCOS30 Peanut Spread

  • 1 tablespoons unsweetened PCOFFEE - Rice Coffee

  • 1 tablespoon coconut aminos

  • 1 tablespoon PCOS30 Coco Sugar

  • 1 teaspoon sesame oil

  • 1 cooked chicken breast, thinly sliced

  • 1 cup shredded carrots

  • 1/2 cup thinly sliced cucumbers

  • Optional toppings: avocado slices, chopped PCOS30 Mixed Nuts


1) Prepare the Peanut Spread Rice

Coffee Sauce:

  • In a small bowl, whisk together the peanut spread, rice coffee, coconut aminos, coco sugar, and sesame oil. Set the sauce aside.

2) Assemble the Wraps:

  • Separate the Chinese cabbage leaves and trim the tough parts of the stems if needed.

  • Blanch the Chinese cabbage leaves in boiling water for about 10-15 seconds to soften them. Then, transfer them to a bowl of ice water to cool down quickly. Pat dry with a clean kitchen towel.

  • Lay one Chinese cabbage leaf on a flat surface. Spread 1/2 tablespoon of peanut spread evenly across the leaf.

  • Layer a few slices of chicken on top of the peanut spread.

  • Add shredded carrots, cucumbers, and any optional toppings you desire.

  • Tuck in the sides of the Chinese cabbage leaf and roll it tightly, similar to a burrito or wrap.

  • Repeat the process with the remaining Chinese cabbage leaves and fillings.

3) Serve and Enjoy:

  • Cut the wraps in half and serve them immediately.

  • These wraps can be enjoyed as a standalone meal or paired with a refreshing side salad or soup.


Peanut Spread Rice Coffee Chinese Cabbage Wraps offer a delightful combination of flavors and a nutritious profile.

The Chinese cabbage leaves provide a light and refreshing wrap alternative, while the peanut spread and rice coffee sauce infuse the wraps with a unique and mouthwatering taste.

Packed with protein from the chicken and an array of colorful vegetables, these wraps are not only satisfying but also offer a well-rounded meal option. Feel free to customize the fillings and toppings based on your preferences and dietary needs. Add these wraps to your meal rotation for a nourishing and flavorful dining experience.

We would be thrilled to know your thoughts on this recipe! If you give it a try and enjoy it as much as we do, please leave a comment below. We truly appreciate hearing from our readers and value your feedback.

If you feel proud of your creation, snap a picture and share it with us! We would love to see how you made this delicious and healthy meal. Don't forget to tag us so that we don't miss it!

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