Nowadays we have been introduced to the never-ending promotion of celebrity and other fad diets that gets in the way of choosing a diet that is healthy for ourselves. This brings more confusion rather than about what to eat.
Especially if you are managing PCOS, DIABETES, HIGH BLOOD, WEIGHT, and other health issues, you need to know the right food for your body- what they are, which foods contain them, how many you are eating, and more.
"What I can do?" Disregard these popular diets and food trends. Have your PN GUIDE- Precise Nutrition or Proweightloss Nutrition Guide. This will be made based on a pre-assessment which will make it suitable for you- your body.
You don’t need to eat less, You only need to eat right
In this guide, you will learn to eat the right amount of food at each meal considering the carbs, protein, and more. You can judge the portion sizes that are right for your body goals. There are lists of foods based on your eating preferences. A tracker for your food intake that helps you stay consistent.
It will help you take charge of your body to prepare daily meals using sample meal ideas and when you start, YOURSELF will get hooked to it that you will prefer eating what you made to going out.
The BEST PART is, that it is ADJUSTABLE. Get your PN Guide Today!