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Polycystic Ovary Syndrome (PCOS): An Informative Q&A with Dr. Jessica Chan

Join us as we dive into the world of Polycystic Ovary Syndrome (PCOS) with Dr. Jessica Chan, an expert in reproductive endocrinology and an assistant professor of Obstetrics and Gynecology at Cedars-Sinai.

In this engaging Q&A session, Dr. Chan sheds light on the symptoms, diagnosis, causes, and treatments of PCOS, providing valuable insights for women dealing with this condition.

Q: What is PCOS?

Dr. Jessica Chan explains: PCOS is a hormonal disorder that affects many women of childbearing age. It presents with symptoms such as irregular periods, excess hair growth or acne, and infertility. While it can often go undiagnosed, a physical exam, ultrasound, and blood tests can help confirm the presence of PCOS.

Q: How do I know if I have PCOS?

Dr. Chan answers: The diagnosis of PCOS requires meeting at least two of the three criteria. These include irregular periods due to missed ovulation, signs of higher-than-normal levels of male hormones (androgens), and the presence of 12 or more ovarian cysts detected through ultrasound.

Q: What are the indicators of PCOS?

Dr. Chan explains: Additional indicators of PCOS may include acne on the face, chest, and upper back, weight gain, especially around the middle, and the presence of dark skin in certain areas, like the armpits or neck.

Q: What causes PCOS?

Dr. Chan shares: The exact cause of PCOS is still unknown, but it's believed to involve a combination of genetic and environmental factors. Obesity is also linked to PCOS, as it can worsen the symptoms by causing insulin resistance.

Q: How is PCOS treated?

Dr. Chan discusses: Treatment options for PCOS depend on the individual's reproductive phase and may include lifestyle changes and medications. Lifestyle modifications often involve regular exercise and a carbohydrate-restricted diet to manage insulin resistance and weight. Maintaining regular periods is important to prevent complications. Hormonal birth control may be prescribed to control symptoms related to male hormones, while fertility medications can assist with pregnancy.

Q: What should I know about managing PCOS going forward?

Dr. Chan advises: PCOS carries an increased risk of heart disease, high blood pressure, high cholesterol, stroke, and type 2 diabetes. It's crucial to maintain a healthy lifestyle through balanced nutrition and regular exercise to reduce these risks. Additionally, symptoms of PCOS may improve after menopause, as hormone levels naturally decrease. While PCOS cannot be cured, its symptoms can be effectively managed with the guidance of a reproductive endocrinologist.

Introducing PCOS30 Program

Alongside Dr. Chan's expert advice, our PCOS30 Program offers a comprehensive solution designed to address the root causes of PCOS and support women on their healing journey. With a focus on nourishing the body, balancing hormones, and promoting sustainable weight loss, PCOS30 provides the tools and guidance needed to achieve holistic wellness.

Discover the Power of PROVITA Probiotics

In addition to the PCOS30 Program, PROVITA Probiotics can be a valuable ally in managing PCOS symptoms. These premium probiotics are formulated to support gut health, which plays a crucial role in hormone regulation and overall well-being. By restoring a healthy balance of gut bacteria, PROVITA Probiotics may contribute to improved hormonal harmony and digestive wellness.


Dr. Jessica Chan's insights have shed light on the complexities of PCOS, while our PCOS30 Program and PROVITA Probiotics offer comprehensive support on the journey to holistic well-being. By embracing the guidance of experts like Dr. Chan and incorporating these specialized programs and supplements into your lifestyle, you can take charge of your PCOS journey, improve your overall health, and unlock a brighter, healthier future. Remember, seeking the guidance of a qualified healthcare professional is essential for tailored management and support throughout this journey.

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Join our FREE PCOS30 Program and our growing inspiring community of PCOS fighters!

Note: This blog post summarizes only the key points from the article of Q&A session with Dr. Jessica Chan, providing a concise and informative overview of PCOS. This aims to educate and empower readers while emphasizing the importance of personalized care and lifestyle modifications in managing the condition.



1) Polycystic Ovary Syndrome Q&A with Dr. Jessica Chan

2) Jessica L. Chan, MD

OB GYN-Reproductive Endocrinology


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