top of page

What Obesity Means for Women with PCOS

Obesity, or having too much body fat, is a common health issue that can affect anyone.

However, for women with Polycystic Ovary Syndrome (PCOS), obesity can be particularly harmful.

Let's explore what obesity is, why it's harmful, and its specific impact on women with PCOS.

What is Obesity?

Obesity is a condition where a person has too much body fat, usually caused by a combination of factors like genetics, diet, and physical activity levels.

It's often measured using a tool called the Body Mass Index (BMI), with a BMI of 30 or higher considered obese.

Why is Obesity Harmful?

Obesity is linked to many health problems, including:

  • Increased risk of chronic diseases like diabetes, heart disease, and certain cancers.

  • Impact on mental health, leading to issues like depression and anxiety.

  • Reduced quality of life, affecting daily activities and overall well-being.

Obesity and PCOS

Women with PCOS have a higher risk of obesity due to hormonal imbalances that affect metabolism and appetite. Obesity can worsen PCOS symptoms and lead to other health issues, such as:

  • Increased insulin resistance, which can worsen PCOS symptoms and raise the risk of diabetes.

  • Hormonal imbalances, affecting menstrual cycles, fertility, and overall reproductive health.

  • Higher risk of heart disease, which is already elevated in women with PCOS.


Obesity is a serious concern, especially for women with PCOS, as it can worsen symptoms and lead to other health problems.

By understanding the impact of obesity and making healthy lifestyle choices, women with PCOS can take control of their health and well-being.

Subscribe to our website and be the first to know about our latest offerings, tips, and resources.

Join our FREE PCOS30 Program and our growing inspiring community of PCOS fighters!


6 views0 comments


bottom of page