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Why Do I Have Pimples?


A pimple is a little papule or pustule. Sebaceous glands, often known as oil glands, get blocked and infected, resulting in large, red sores that are filled with pus.


The face, back, chest, and shoulders are the areas most commonly affected by pimples. This is due to the high density of sebaceous glands in certain skin regions.


More than 80% of youngsters have acne vulgaris, which is the primary source of pimples. 3 percent of men and 12 percent of women over 25 are affected by it.


Why Pimples on your Period?


Oh, those hormones. That is the reason.


Throughout your menstrual cycle, your hormone levels change. Estrogen and progesterone levels fall right before your period. Sebum, an oily fluid that lubricates your skin, may be secreted in greater amounts as a result. Too much might cause breakouts and blocked pores.


Hormones can also stimulate the development of acne-causing bacteria and skin irritation.


Other enjoyable premenstrual symptoms like moodiness, aching breasts, and strange diarrhea may also be caused by these hormone changes (aka PMS).


Increased stress, which is linked to PMS and may aggravate acne,


... and never stops.


Period-related acne, in contrast to other PMS symptoms, doesn't always go away after your period begins. Your hormones are also at fault for this.


The effects of the male hormone testosterone, which all humans possess regardless of their birth sex, depending on the levels of the other hormones in our bodies.


The hormone testosterone can also make your sebaceous glands more sensitive when your hormone levels change at the end of your period. More sebum and plugged pores are the end consequence once more.



Quick Facts about Pimples


Here are some important details concerning pimples:

  • The severity of pimples varies:

*Whiteheads *Blackheads

*Papules *Pustules

*Nodules *Cysts

  • Dead skin cells clog the pores, the sebaceous glands become more active, and occasionally an infection forms.

  • Pimples can afflict anyone at any age, but they frequently appear throughout adolescence.

  • Although there is no proof that any specific meal causes acne, eating a healthy diet may lower the risk. Check Proweightloss Nutrition for Healthy Food Guide.


A Skincare Routine for Pimples Should Include:

  • Morning and night, wash your skin with warm, not hot, water with a gentle soap like Dr. Kosei Oatmeal Soap.

  • Reducing oil production and the accumulation of dead skin cells in pores by using a product containing salicylic acid or benzoyl peroxide.

  • Employing a mild moisturizer to alleviate any potential dryness brought on by acne treatment.

  • Use a soft scrub to exfoliate once or twice a week to stop the buildup of dead skin cells.

  • Avoid popping or squeezing the pimple because doing so might cause scarring and introduce bacteria to the skin.


If home cures for pimples don't work, you should see a dermatologist.





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