PCOS30 Approved Recipe
A healthy side salad packed with nutrients.
With cucumbers and avocados to help lower the effects of PCOS and a dash of olive oil for its health benefits, this is an easy side salad recipe that you’ll be able to enjoy.
Ingredients to Serve Four (4)
1 big Cucumber
2 Avocados, diced
½ medium Red Onion, sliced
2 tbsp. extra virgin olive oil
Juice of 1 medium lemon (about 2 tbsp.)
¼ cup (1/2 bunch) cilantro, chopped
1 tsp PCOS30 Coco Sugar
1 tsp salt
? tsp black pepper
a pinch of PCOS30 Cinnamon Powder
Instructions
In a large salad bowl, combine sliced cucumber, sliced red onion, diced avocado, and chopped cilantro.
Drizzle with 2 tablespoons olive oil and 2 tablespoons lemon juice.
Gently toss to mix. Toss with 1 tsp salt, pepper, sugar, cinnamon powder, just before serving.
This recipe makes an excellent side salad to go with a healthy protein.
The cucumber provides low glycemic carbohydrates, and the avocado provides a serving of healthy fat. Consume a healthy carb, protein, and fat at each meal to maintain hormonal balance.
Wishing you a delicious weekend!
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