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PCOS30 Approved: The Chia Seeds Egg Substitute - Replacer in Baking Recipe

09 Recipe

Chia seeds are the greatest way to mimic the natural binding ability of eggs. Chia seeds expand and absorb up liquid, becoming gelatinous. As a result, they are an excellent substitute for eggs in recipes.

So, all you lovely vegans and those with egg allergies, you can now bake and enjoy life to the fullest!

How to make a Chia Egg

It's as simple as adding:

1 tbsp. PCOS30 Organic Chia Seeds (available @ our PCOS30 Pantry)

2.5 tbsp. Water

Stir and set aside for 5 minutes to soak up the water until it becomes sticky.

If a baking recipe calls for two eggs, double the above recipe.

It's now time to start baking.

If you've ever had trouble finding a healthy egg substitute, now you can try making your own.

Try this Chia Seeds Egg Substitute.

Please let me know how you get one with the Chia Egg replacer.

Are you ready for the next recipe?


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