ROLLED OATS 200 GRAMS
₱188.00Price
PCOS30 ROLLED OATS ARE GLUTEN FREE!!
Oatmeal Benefits
Oatmeal’s claim to fame is its proven ability to lower bad (LDL) cholesterol. Chalk that up to a type of soluble fiber called beta glucan.
Eating oats is linked to an average 7% drop in LDL cholesterol, research shows. Many other things also affect your heart's health (like what else you eat, how active you are, and whether you smoke), but oatmeal is a simple heart-smart start. Oatmeal also:
Lowers blood sugar levels
Provides antioxidants
Promotes healthy bacteria in your gut
Helps you to feel full to manage your weight
EASE CONSTIPATION
Relieves skin itching and irritation
Lowers your chance of colon cancer
