Coach Barbie AdminApr 121 minThe Gut's Secret: You're Mostly Bacteria!Did you know that your gut is like a bustling city, home to trillions of bacteria? In fact, you have more bacteria in your gut than you...
Coach Barbie AdminApr 102 minSteps to Restore Gut HealthYour gut plays a vital role in your overall health, affecting everything from digestion to mood. Factors like stress, poor diet, and...
Coach Barbie AdminApr 102 minFix Your Gut, Heal Your PCOSHealing your gut can be a big help for managing PCOS. The gut has a lot of bacteria and microbes that affect PCOS symptoms. From hormone...
Coach Barbie AdminApr 82 minSigns and Symptoms of Leaky GutLeaky gut is a condition where the lining of the intestine becomes damaged, allowing undigested food particles, toxins, and bacteria to...
Coach Barbie AdminApr 82 minHyperthyroidism: Coping With EmotionsDealing with hyperthyroidism can be challenging, especially when it comes to managing your emotions. For women with PCOS, the impact of...
Coach Barbie AdminApr 71 minHypothyroidism: Lifestyle Changes That HelpHypothyroidism, a condition where the thyroid gland doesn't produce enough thyroid hormone, can impact your energy levels, mood, and...